A HEARTY VEGETABLE SOUP RECIPE

This tasty soup is packed with nutritious vegetables. It's the ideal lunch for a frigid day. You can quickly customize it with your favorite seasonings. Here's what you'll need: * 2 tablespoons of coconut oil * 1 large onion, sliced * 2 cloves of garlic, minced * 4 cups of beef broth * 1 quart of diced tomatoes * half a pound of chopped carrot